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Massage has been practiced for 1000s of years dating back to the ancient Greece. Actually, the term "massage" is Greek in origin meaning "to touch". Today, it's one of the most popular spa services and therapy that include stroking of the skin or kneading and manipulation of the muscles or applying pressure on some areas of the body. Asian massage are practices that originated and developed in India and the Far east. Through the length of centuries, this therapy which will be an ancient healing ritual make an effort to assist the body's energetic system for the promotion, maintenance and restoration of health.

Several types of Asian therapy continue to be being utilized today such as the Thai, Shiatsu, Ayurvedic, acupressure and Amma to name a few. Thai massage is a hot "new" method provided by modern spas. But it actually started in India and was developed by Buddhist monks in Thailand 2, 500 holistic wellness years back. Thai massage uses guided stretching and Meridian pressure point therapy in combination with the "Pranayama" which is a historical breathing method holistic click here.