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Why Bootcamp May Much better than Personal Training for Weight loss

Although the personal approach of 1-1 fitness is great especially when you are free to focus all of your time and effort on one client, what we generally find as fitness instructors is that in terms of losing weight, people tend to recover results when they are training from a group environment.

Boot camp are very popular these days and 2012 will see an increasing number of of these popping up all over the place. in fact a lot of companies who run Boot camps runs them in conjunction with Personal Training and also Small Group training. You will often find that 1-1 personal training clients may also get automatic free access to boot camps as well because most trainers know that even if you can get great benefits training people 1-1, that when they add boot-camp or group training towards the mix that it really ups the outcomes ten fold.

Here are just on the reasons why choosing bootcamps or perhaps small group training about 1-1 personal training may be a better choice for an individual.

You will save money - Group fitness in its nature might be cheaper because the coaches time is split between more people. If you were training 1-1 using a typical personal trainer in the uk it would cost you around £350 each month for 2 sessions 7 days, whereas you can get 3 sessions per week training the same trainer at the boot-camp for around £97 per 30 days. A lot of teachers even offer guaranteed results using their bootcamps, so you can ensure of getting results in addition.

You will work harder from a group - Training along with other like minded individuals who also happen to hold the same goals will cause you to be work harder. It's natural that no one will want to look bad when in front of people and that will motivate you to work as hard as it can be. You will not want to be the only person stopping when everyone else is still going strong.

Ready made support multilevel. - Group training as being a boot camp training program is great because there is a support network of people going through the same weight loss journey, all with the identical struggles and temptations. This means you can talk to your fellow trainers concerning this and support each alternative.

Meet new friends. - This is something that you just don't get to carry out when training 1-1 which includes a personal trainer or as soon as your working out during a workout session. Our exercise sessions from Lean Body Fit Camp are designed to get you to work in tandem with other folks.