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Find Fitness fitness schools in america and Canada. Within just a year's time, candidates signed up for personal fitness trainers schools can earn certification to become a professional personal fitness trainer either for purposes of self improvement, or to coach the others to become better physically equipped for overall health and wellness.

General studies in personal training fitness schools involve education in anatomy, physiology, kinesiology, pathology, and maxims of business. Typically, hands-on instruction in personal training fitness schools entails healthier dietary guidelines, exercise regime design, personal training, metabolic process and how food fuel is used for energy; supplements, vitamins and minerals; energy balancing, muscle testing and analysis of both upper and lower extremities, and different massage fitness training techniques, among others.

While personal training fitness schools vary in course duration, broadly speaking many of these health programs are approximately 250 hours in length, and cover CPR and first aid as a basic the main education.