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juice recipes for weight loss - Have you heard about the great juice recipes to lose weight? You might be wondering just what a "juice recipe" is and the reason why you might need it that will help you achieve your weight loss goals. It's really a rapid weight loss idea that is supposed to be a jump-start to the life-style change of losing the pounds and keeping them off.

Many people will turn to a juice diet for a short period of time in order to lose several pounds quickly. It is not a long-term solution, however! If you want to lose a few pounds to match into that new dress for that class reunion, it might work for you. But staying on a juice diet - or perhaps a juice fast - for over a few days can do damage to your overall health, so it is always good to take the cautious approach.

juice recipe for weight loss - If you select to try a juice diet, you should always be getting all the nutrients your body needs. You can do this by taking sport nutrition from your local nutrition store, one that will give your system the basics it requires for all your functions it performs each day. When you choose what juices to drink, search for juice recipes to lose weight that will allow you to get a full serving of fruit and veggies.

Don't forget to exercise also. No diet will probably be complete without exercise to go along with it, including the juice diets. When you are exercising, always remember to drink plenty of water. Getting dehydrated isn't good for you!

Want a few juice recipes to lose weight to get you started? Check out this tasty recipe for any Strawberry Orange Quencher! It really is one of my personal favorites:

1 cup orange juice ½ cup of frozen strawberries 1 peach, peeled and cored and chopped into small pieces Dash of fresh lemon juice - half of a lemon is usually enough

Put it all in to a blender and give it a whirl. Pour it into a nice glass. I like to use a martini glass, simply because it feels classy! It can make a great breakfast drink when you're on a juice diet for losing weight.

Another great recipe, known as the Carrot Crunch, ensures that you receive a good amount of vegetables on your day.

4 ice cubes 4 large carrots, chopped 1 stalk of celery 1 small green apple ¼ cup of spinach Dash of fresh lemon juice

juicing recipes for weight loss - Put it all in to a blender and allow it work for a moment. Once the blender is done, you have a carrot smoothie with a little crunch, thanks to the ice. It's really a very refreshing method to end your day!

There are great juice recipes for weight loss out there, and if you never find one you like, why not make your own? Any combinations of fruits and vegetables can be used. When you're done, you could have come up with some juice recipes that you use all the time - even though you're not trying to lose weight!