What the frequency number you start with on the tens machine

Most mid-priced TENS machine can be easily programmed to provide just effective pain remedy. Cheaper models (eg PainEze Plus) are simply programmed for example setting. You will not be able to alter these settings, only the power you feel. The good news is that the settings used are frequently an efficient method to provide yourself with pain relief.You may have to get rid of the battery cover to regulate the settings. Please follow your manual for instructions. what the frequency number you start with on the tens machine Setting the TENS Machine ModeAlmost all TENS machine have an ability to set the modality of pulse delivery. TryProgram 1: Constant Stimulation along at the frequency and pulse width setting. Most commonly used or acute pain relief via a gating effect.Program 2: Modulation. The repetitiveness varies between different settings that can help reduce nerve adaptation. This is helpful for acute and chronic pain remedy.Program 3: Burst Mode. The equipment will mail against a burst of pain relieving power. Useful in chronic pain alleviation.Setting the tens machine Pulse Rate (Frequency)Pulse Rate is the range of a digital signal you will feel in a single second. Frequency is measured in Hertz (Hz). Pain alleviation may appear at various frequencies. Acute pain is usually handiest between 80 and 120 Hz. Chronic pain can also benefit from lower settings 2 to 10Hz that stimulates an endorphin release. A surrounding between 35 and 50Hz is usually designed to stimulate muscles for strengthening or even relaxation.We recommend the subsequent settings (choose one): Program 1: 80 to 100Hz Program 2: 60 to 100Hz Program 3: 2 to 10Hz How can you tell what the frequency number you start with on the tens machine Setting the heart beat Width onto your TENS MachineThese are classified as the ON parts of the current. Generally speaking, pain remedy will occur with low to mid time periods. Muscle stimulation requires a longer pulse width to properly reproduce a muscle contraction. You can alter the time that each pulse lingers before resetting. The timeframe is incredibly small. It’s measured in microseconds uS (1000th’s of a second). While you may not recognize the difference, your nerves can.