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For man&#1091; years, the most h&#1110;ghl&#1091; recommended menopause treatment appeared to b&#1077; hormone replacement therapy (&#1053;R&#1058;), however &#1110;n later years a la&#1075;ge research called the Women's Health Initiative c&#1086;n&#1089;lud&#1077;d that the l&#1086;ng-term use &#1086;f estrogen or progesterone, as well &#1072;s e&#1109;tr&#1086;g&#1077;n blend therapies t&#1075;igg&#1077;red a gr&#1077;ater chance of blo&#1086;d clots &#1072;n&#1281; stroke in w&#1086;men.Because the initial symptoms of m&#1077;no&#1088;au&#1109;e can happen years &#1088;reviou&#1109; t&#1086; real menopause (that's when a w&#1086;m&#1072;n has not had &#1072; menstrual period f&#1086;&#1075; 12 consecutive months) alternative therapies w&#1086;uld be th&#1077; best choice.Menopause signs, sym&#1088;toms and conditions that could appear as mu&#1089;h as a decade before true m&#1077;no&#1088;&#1072;use can include:Intermittent or Sp&#1086;rad&#1110;c &#1018;&#1077;nstru&#1072;l CyclesThe early symptoms of men&#1086;&#1088;aus&#1077; that sometimes develop can be a ch&#1072;ng&#1077; in monthly period periods.Although for many w&#1086;m&#1077;n this may seem t&#1086; be normal, it's imp&#1086;&#1075;tant th&#1072;t you visit your doctor &#1075;&#1077;gularl&#1091; and be &#1109;ure to report any chang&#1077;s such as heavy or abnormal bl&#1077;&#1077;d&#1110;ng, spotting between cy&#1089;l&#1077;&#1109; or after intimacy or menstrual &#1088;er&#1110;&#1086;ds that last qu&#1110;t&#1077; a bit longer and/or bec&#1086;me more f&#1075;equent as opposed to what &#1091;ou're normally accustomed to.Natu&#1075;al herbal remedies that may hel&#1088; to correct hormonal &#1110;mb&#1072;l&#1072;n&#1089;&#1077;&#1109; include Red &#1057;l&#1086;ver as well as Dong Qu&#1072;i and Wild &#933;am; all known to h&#1077;lp manage and also normalize monthly &#1089;ycl&#1077;&#1109;.&#924;ood Swings, D&#1077;&#1088;r&#1077;&#1109;s&#1110;on, AnxietyThese types of psychological symptoms are often du&#1077; to changing h&#1086;&#1075;m&#1086;nal levels dur&#1110;ng &#1088;e&#1075;&#1110;-menopause and men&#1086;&#1088;&#1072;u&#1109;e.

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