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Hair Loss Prevention - Remedies for Men

Men's hair loss, without a doubt can be disturbing. Men often find it to be an unwelcome sign of aging or of losing their vitality. Of course, it doesn't have to mean this, and some men just shave their heads and learn to like this new look. The point men need to understand fully is that this isn't the end of their stories - men have options when it comes to handling hair loss. The following are some strategies that can help you deal with hair loss.

Hair loss can often be due to a medical illness. Certain illnesses and infections, as well as medications taken for these can cause hair loss. The most well known example of this is chemotherapy, but many other medical issues and drugs can also be a cause. If you find yourself suffering from hair loss that seems to defy explanation don't forget to have your thyroid checked. The bottom line is that you should talk to your doctor if you are suspicious at all that your hair loss is the result of a medical condition. There are times when hair loss isn't the cause but just another symptom.

Brushing and massaging your hair more often can be very healthy, and actually stimulate the growth of new hair. Essential oils serve to enhance the process - lavender is an excellent choice. As little as three minutes a day can make a world of difference in your hair growth efforts. Don't be harsh but do brush your hair frequently. This isn't a treatment recommended for male pattern baldness though it can improve overall hair health while stimulating some new growth.

The right supplements in your diet can greatly reduce your hair loss. This is especially true if your hair loss is caused by nutritional deficiency. B vitamins, for example, such as B-6 and B-12 are essential for healthy hair. Some people have trouble absorbing B vitamins, and this can be made worse by certain over the counter medications such as antacids. You should also consider folic acid to stimulate hair growth; it can be found in whole grains and leafy greens. Consider finding a formula that combines several key ingredients for better hair health. That way you won't have to search for them separately.

There are many possible contributing factors and solutions to keep in mind when it comes to hair loss. From genetics to drugs to overall health and a wide range of things in between hair loss is a complex issue. There is rarely one thing that can be pointed out as the definitive cause of hair loss in one person over another. But no matter why you're experiencing hair loss, you can try some of the above approaches and see which of them work best for you.

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